Nayad Monroe (nayad) wrote,
Nayad Monroe
nayad

what are your exercise habits?

i define "exercise" as activities undertaken specifically to increase health and fitness (which could also include doing things for fun, but getting health benefits anyway - like swimming, or whatever's fun for you).

Poll #954255 exercise habits

have you been exercising regularly for at least the last month?

yes.
12(46.2%)
no.
14(53.8%)

how much time do you exercise each week?

i said i don't exercise, beeyotch!
8(30.8%)
10 to 60 minutes.
7(26.9%)
61 to 120 minutes.
3(11.5%)
121 to 180 minutes.
4(15.4%)
more than three hours per week (specify in comments if you like).
4(15.4%)

what kinds of activities do you do when you exercise? even if you aren't exercising now.

slow walking (strolling)
0(0.0%)
brisk walking
0(0.0%)
jogging/running
0(0.0%)
aerobics of some kind at home
0(0.0%)
aerobics in a class
0(0.0%)
swimming
0(0.0%)
sports (specify if you're willing)
0(0.0%)
strength training at home without weights (pushups, crunches, that sort of thing)
0(0.0%)
strength training at home with weights or other equipment
0(0.0%)
strength training at gym without weights
0(0.0%)
strength training at gym with weights or other equipment
0(0.0%)
yoga, pilates, or the like
0(0.0%)
riding a bicycle outdoors
0(0.0%)
rowing a boat of any kind (includes canoes)
0(0.0%)
other (specify?)
2(7.7%)

how long can you maintain a routine of regular, weekly exercise?

i can't.
10(38.5%)
up to one month.
0(0.0%)
2 to 3 months.
2(7.7%)
3 to 6 months.
2(7.7%)
6 to 12 months.
2(7.7%)
more than a year at a time.
7(26.9%)
i have been exercising regularly for the last several years.
1(3.8%)
other. (tell me about it?)
2(7.7%)
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